Get Coached!

Episode 1: An introduction to Coaching | By Subash CV | Founder Regal Unlimited

Regal Unlimited Season 1 Episode 1

Coaching is a process that aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future. 

While there are many different models of coaching, here we are not considering the ‘coach as expert’ but, instead, the coach as a facilitator of learning.

There is a huge difference between teaching someone and helping them to learn. In coaching, fundamentally, the coach is helping the individual to improve their own performance: in other words, helping them to learn. 

Good coaches believe that the individual always has the answer to their own problems but understands that they may need help to find the answer.

 Coaching as a practice is very young and is made up of practitioners from a wide variety of disciplines and backgrounds, from business consulting, Human Relations (HR) and Organizational Development (OD), and training, to sports, education, and philosophy, to any number of psychological disciplines such as industrial/organizational (I/O) psychology, counseling psychology, clinical psychology, and social psychology. Given the varied backgrounds, experiences, and perspectives coaches bring, it is not surprising to see a lack of consensus about definitions, methods, and techniques.

Subash CV, Founder of Regal Unlimited explains the opportunities offered by coaching both for personal growth and as a career. Reach out to him at subash@regalunlimited.com




Mastery in coaching is about tapping into the higher consciousness (Hi C). Pure and classical Ashtanga Yoga can help us coaches to tap into that possibility, in the service of the client and more.