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Episode 14: The secrets of REFLECTIVE JOURNALING to power to SUPERCHARGE your mind!

Regal Unlimited

Subash CV talks to Suma Varughese about the power of reflective journaling.

Suma Varughese has had a long and illustrious career as a writer, editor and journalist for 40 years.
In May 2017, she retired as editor-in- chief of Life Positive, a position she held for 12 years.

Altogether, she has spent 21 years with Life Positive. Prior to that, she was editor of Society magazine for five years and has also been a senior editor with Gentleman magazine.

The hallmarks of her writing are clarity, simplicity, brevity and passion. As an editor, she has trained numerous writers who have gone on to achieve stellar careers.

She is also the founder of "The Online Zen of Good Writing" course.

Regal Unlimited is a globally recognized coaching certification training institute that will enable you to become the coach you always aspired to be. By training and guiding their clients to live up to their full potential, they help them become ICF accredited coaches so that they can lead, empower and positively influence lives around They We make it their life's pursuit to bring you the power to become a coach along with  improved work performance, relationships, and more effective communication skills. Explore the journey to become the coach that everyone looks up to with Regal Unlimited. Upgrade lives, relationships and business performance. 

Regal Unlimited is a boutique firm (LLP) that offers Executive and Leadership Coaching, Regal Coach Training  & Certifications (ICF accredited and in-house certification), Corporate Training Workshop and healing/life coaching. Through their carefully crafted programs, we facilitate your journey of self-discovery and exploration to the fullest. They coach the #ICF way, all the way!

Led by Subash CV, a Master certified coach (MCC- ICF), Senior Practitioner (SP - EMCC), ICF ACTP assessor, INSEAD alum, and his team of professional coaches; their coach-trainings and coaching sessions are a perfect blend of the corporate, corporeal and cosmic linkages that influence all of us. 

Bring depth to your personal foundation with practical development skills and start your path as a niche coach focussed on empowering people with the knowledge of life and the little things. Live your dream career as an ICF accredited coach - the gold standard in the coaching industry. Take your coaching practice to the next level. 

Know more www.regalunlimited.com 

From the nuts and bolts of good leadership to the brass tacks of simple living and high thinking, expect to learn, unlearn and relearn many of life’s profound and prosaic truths at Regal Unlimited. For more information, visit https://www.regalunlimited.com


Mastery in coaching is about tapping into the higher consciousness (Hi C). Pure and classical Ashtanga Yoga can help us coaches to tap into that possibility, in the service of the client and more.